My family are doing this funny thing … where they seem to be a little nervous to eat around me or apologise throughout the meal. Honestly, its not even a thing to me! I don’t feel hungry at all and even push myself to have my three meals. Sure food smells nice, I just don’t want to eat it.
I learned a big lesson the other day, I pushed myself too far to eat whats on the recommended menu and I felt so uncomfortable all day. So I’m now choosing the most liquid of meals. Yesterday was much much better.
So I went and bought a wee Food and Exercise notebook (me and stationary, I can’t help myself!) and I’m hoping, based on past experiences, that this will help me know what and when.
I’d fully expected to be MISSING things. Like ice-cream – or cheese. But with not feeling hungry at all, its actually pretty bloody easy. But I’ll tell you what I really miss, you know what I really miss right? Yes, coffee, shit I miss you!!! But you’ll just have to wait until I can get my fluid intake up and keep it up. You’ll dehydrate me – and make me pee lots. Naughty coffee.
I still love you though.